Young Ladies About Town

The girls living and laughing their way around London, meeting lots of fascinating folk along the way...

Cooking with Clean Eating Alice at KitchenAid

Posted by Young Ladies About Town
Young Ladies About Town
Fiona Hicks has not set their biography yet
User is currently offline
on Wednesday, 15 February 2017
by Katrina Schollenberger

Snacking healthy can be light work (or so I learned last week!)

On 7th February, I headed down to the KitchenAid shop and showroom to meet Instagram health and fitness star Clean Eating Alice, who was going to guide us through some simple, healthy (and most importantly: tasty!) snack recipes. On the menu for the class was kale chips and vanilla chickpea energy balls, both that I was super excited to try having spotted the ingredient prep on the kitchen counter when I walked in.

COMP1

After mingling with guests and Alice herself, our first instruction was to head to a prep station, fitted with a KitchenAid food processor, baking trays and bowls of ingredients. We were going to be making the kale chips first. Pouring a bowl of cashews and sunflower seeds in the mixer, we then grated a fresh clove of garlic. We whizzed all the ingredients around in the processor for a few minutes to create a paste. Unloading a fresh bag of kale onto a baking tray, we took the paste in our hands and massaged it into the leaves. Alice explained that this recipe was one of her favourites out of her new book, Eat Well Everyday.

COMP2

We placed the kale in the preheated oven and left it to crisp up and absorb all the great flavours. A quick wash up later, we were onto the vanilla chickpea energy balls. First into the processor was the bowl of almonds, blitzed down to a floury consistency. Next came the chickpeas, blended for a few seconds, adding texture. Then came the sweetness: vanilla extract, maple syrup and peanut butter. I may or may not have snuck a few spoon licks of the peanut butter, as it's my all-time weakness.

COMP3

About 15-20 minutes into our blending and blitzing, we removed the kale chips from the oven. Mine had simmered a touch too long, but I didn't mind, as the extra crispiness made for a lovely crunch. The chips were tantalizingly moreish, I couldn't stop picking at the tray, and nor could anyone else.

COMP4

Back to the energy balls, we tipped the mixture out of the processor and started to roll little balls. We placed them on a lined baking tray, snapping pictures of our finished products. We popped them in the fridge for 25 mins, but couldn't resist trying one before they went. The balls weren't too sweet and were easily filling, a good remedy for afternoon nibbles. I can't wait to read more of Alice's recipes in her book and try more out for myself at home.

KitchenAid's flagship store in central London are hosting classes with Clean Eating Alice in March and April. Click here to book for 9th March class.
0 votes
Tags: Untagged
  • Print

Recent posts

Valentines Day at Peggy Porsch...

by Annette Kellow Love is in the air! And the 14th of February is a day for all things heart shaped- especially eating cake! So when Peggy Porschen in...


Forgot your password?
Click to read our digital edition
Place-Classified-advert-336
TLR-advert-May2014-336

Housekeeping Couple
Hands-on Housekeeper & knowledgeable Gardener/Handyman. Practical experience required for beautiful English owned house north of Carcassonne, which is never let. [...]

APPLY NOW


Couple Required
Couple required from Easter 2017 to look after country house and domestic animals. Must be dog lovers and able to care for and exercise owners' horses. [...]

APPLY NOW


Part-time Outside Work
A part time job has become available at a beautiful country estate in Lincolnshire. Minimum 12 hours per week with duties to include mucking out horses (no riding), walking and feeding dogs, general handyperson and garden maintenance. [...]

APPLY NOW


Chef Live-in
If you have a passion for cooking healthy, nutritious meals and would like to work in a superb kitchen in the West Country read on. Daily cooking and dinner and supper parties. [...]

APPLY NOW


General Manager
Our client, a high-end bakery in Devon, are looking to recruit a committed, enthusiastic and ambitious General Manager to head up their successful and expanding team. [...]

APPLY NOW


Residential House Matron
Oundle School is one of the country’s premier co-educational boarding and day schools. The School is spread throughout the historic market town of Oundle, which is approximately 12 miles from Peterborough. [...]

APPLY NOW



MORE JOBS LIKE THESE
Lady-directory-button-NEW

Horoscopes

What the stars have in store for you this week.2017

Capricorn Aquarius Pisces Aries Taurus Gemini Cancer Leo Virgo Libra Scorpio Sagittarius

Sign up to receive our weekly newsletter